ONLINE BREATHWORK, MEDITATIONS & MENTOR VIDEOS
A PROGRAM TO LEARN TO BREATHE, HEAL & REGULATE - AT YOUR OWN PACE
Breathe to HEAL
Let go of stress with ease & create a life of calm & clarity with Breathe to HEAL. A series of planned out sequences to align the process for you.
Learn to regulate your Nervous System to directly rewire your ‘triggers’ and limiting patterns. Discover your inner zen and show up as the version of you, your heart desires. Happy, Loving, Content, Calm as your physically feel and see the results.
I know you…
You are an incredible human being & your genuine desire to help others while trying to find time to look after yourself at the same time - doesn’t go unseen here.
You've journeyed through life, accumulating a treasure trove of experiences and relishing every moment of your personal growth odyssey. From conquering persistent obstacles to breaking free from outdated patterns, you've basked in those life-altering epiphanies that possess the power to reshape your entire existence—moments that send shivers down your spine.
But if we're being honest, you often find yourself yearning for more meaningful experiences and impactful transformations in your life. The freedom to shape your own path is liberating, yet there's a hunger to unleash your potential on a grander scale.
However, the other life demands—the daily routines, societal expectations, and the seemingly mundane aspects—leave you feeling somewhat disconnected and out of sync with your true self.
IT'S NOT THAT YOU HATE FEELING AMAZING & FULL OF ENERGY.
It's just that, at times, you struggle with the nagging feeling of not being enough. You find it challenging to effectively communicate the life-altering value of your self-healing journey, breaking it down into digestible pieces that truly resonate.
As a result, you sometimes feel trapped in a cycle of self-doubt, self-exploration, and self-rediscovery, searching for answers within while wrestling with the idea of prioritising your own needs. You put in the effort, but it often seems unrewarding.
Let's be honest; you're tired of hearing the same old compliments like "you're an inspiration." You're yearning for more substantial interactions and connections, reaching those who understand the importance of prioritising their own healing and personal growth.
It's time to focus on yourself and your transformation, ensuring that you attract in what you desire. What you want, wants you. Now believe it.
So I have a question for you: What if healing didn’t have to feel hard, impossible & time-consuming?
INTRODUCING Breathe to HEAL
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BREATHE IT
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EMBODY IT
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INTRODUCING Breathe to HEAL 〰️ BREATHE IT 〰️ EMBODY IT 〰️
AND INSTEAD, IT COULD FEEL LIKE THIS…You hold the key to unlock the profound potential of your own healing journey, regardless of where you currently stand on the path. You can enrich not only your life but also inspire those who are also seeking profound transformation.
Your ability to articulate and process your life experiences and beliefs with a new understanding and compassion feels free in your body.
Your internal dialogue is both clear and compelling, speaking directly to you soul knowing exactly who you are.
Extreme happiness, a thriving business, loving relationships, abundance in all areas of health and wealth - now feels possible.
Your are able to think clearly.
Your ability to process your own emotions in a simple healthy way has saved your relationships.
I AM HERE TO TELL YOU
-IT IS ALL POSSIBLE & IT CAN FEEL LIKE THAT.
THIS IS MY REALITY & MY CLIENTS' REALITY
All it takes is learning the TOOLS that lie within you already & once mastered, you have these for life. Learn The Sequences for life.
Breathe to HEAL
In this program, you will learn to tap into your body's innate ability to heal and transform.
Verity teaches you the process step-by-step as you delve into each healing sequence, creating more space in your life - freedom.
You'll explore the extraordinary healing potential within you as you journey through uncovering your emotions, understanding your energy, trusting your heart and intuition to evolve as the calm and content human you desire.
Through ancient wisdom and modern science. Learn the art of releasing stress, nurturing your mind, body, and soul, and unlocking your true potential.
Discover the healing sequences that have been used for centuries to bring clarity, peace, and vitality. With Verity’s expert guidance and the power of these sequences, you'll experience a deep shift in your well-being, reduce stress, and release anxiety. It's time to connect with your inner healer and embrace a life filled with tranquility and abundance.
Rejuvenate, recalibrate, and redefine your life.
This is the exact sequence Verity has taken countless business owners, coaches, healers and leaders through - to heal and elevate their lives.
The Healing Sequences will leave you with tools to implement, allowing you to evolve and flourish in relationships and business with complete calm.
The truth is you are already enough. This teaches you to peel back the layers to allow this to shine through again.
Verity has infused her 11+ years of experience in Breathwork, NeuroRewiring and Nervous System Regulation. Together with Energy, NLP and Hypnosis and coaching into this program.
Is this for you?
You’re a creating your own business and ready to elevate it to the next level.
You are deeply committed to experiencing remarkable transformations and positive shifts in your life to rediscover your authentic self, heal from past wounds, and unlock your untapped potential.
You fully embrace your role in steering your life's course. Ready to take responsibility for you own healing and growth and understand that true change requires active participation.
You feel ready to delve into the world of Breathwork. It's a profound experience that allows you to explore the depths of your consciousness, release emotional baggage, and cultivate inner peace.
Ready to establish a meditation routine that suits your lifestyle and goals.
Breaking free from the limitations of survival mode and embracing a life brimming with purpose, passion, and fulfilment, is your goal.
You are saying goodbye to addictions and traumas as a significant step on your journey. Creating new boundaries and beliefs is a vital part of our work.
You are finally prioritising you, your health and well-being. You'll gain insights into the intricacies of your physical and mental processes, allowing you to make informed choices for your well-being.
You at the core have a loving and kind heart. And you’re ready to receive it all back with abundance.
WHAT DO WE COVER?
Each module is accomplished with its very own Breathwork & Meditation Session.
THIS PROCESS HAS WORKED FOR THOUSANDS OF CLIENTS ALREADY…
What people say about working with V:
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Bart
Final effect, I didn’t expect at all what I’ve experienced!
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Jenna
I experienced the most incredible and life changing feeling...one that I want each and every one of you to feel.
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Fee
Completely safe. The space created whereby you held us all as a group, allowing us to be vulnerable and safe. Embraced in love and nurturing.
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Megan
Over the last couple of years I’ve really invested in getting to know myself, consciously working on myself to peel back layer upon layer. Recently I’ve integrated a consistent breathwork practice into my life and its been game changing to say the least.
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Amanda
Kinder to myself, slowing down, breathing through tough situations. Journaling more.
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Ash
I am someone who has tried meditating many times before. For this time, during this experience it was the first time I felt as tho I had reached a meditative state where my mind was blank and without any thoughts. A calmness relaxing state. My body and mind felt amazing afterwards
Words from students
FAQ
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By enrolling in the Healing Sequences course, you can expect to gain a range of benefits, including a deeper sense of self-awareness, emotional healing, stress reduction, and tools to navigate life's challenges. The course is designed to empower you to create lasting positive changes in your life.
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The course spans 6 modules and is structured to provide a gradual and comprehensive transformational experience. You’ll be able to go at your own pace sand come back as necessary. Video’s explained each topic and an added Breathwork and Meditation journey to solidify each teaching.
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o prior experience is necessary. The Healing Sequences course is designed to accommodate individuals at various levels of experience. Whether you're new to healing practices or have some background, the course is adaptable to your needs. If pregnant, epileptic or you have heart conditions. As stated in our waiver. Reach out and Verity will offer adjustments.
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The Healing Sequences course is a comprehensive program designed to guide you through a transformative journey of self-discovery and healing. It combines various modalities such as Breathwork, NeuroRewire, Nervous System Regulation, Meditation, Somatics, and Energy Work to help you release past traumas, overcome challenges, and unlock your full potential. All of these combined into manigible daily practises is what will change you life.
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Due to the nature of this program and the information provided (and the deep understanding that healing is for YOU and we know what you’re here for) there will NO refunds will be issued, under any circumstances. Please make sure that the course feels like a good fit for you.